Just like any other part of your body, your eyes need care and attention to keep them healthy. They too benefit from good overall nutrition and sun protection.
Click on the tabs above to:
- See tips to help you protect your eyes from the sun
- Discover the foods that contain nutrients for good eye health
- Find out why it is essential to visit your eye care practitioner on a regular basis
If you would like to book an appointment with an eye care practitioner:
- Here is the list of the eye-practitioners in South Africa.
- Book an appointment with your eye care practitioner for an eye test.
- Read all about what to ask your eye care practitioner to get the most out of your appointment.
If you wear contact lenses, talk to your eye care practitioner about healthy contact lens wear and care. And remember to revisit your eye care practitioner as regularly as he or she recommends. You can find out more about why it is important to visit your eye care practitioner regularly here.